Doeplex Pull Up Bar B with Locking Mechanism, Door Exercise Bar Without Screw Installation - Maximum Load 440LB - Workout Bar with 35.43''- 47.24'' Adjustable Width

<strong>Doeplex Pull Up Bar B with Locking Mechanism, Door Exercise Bar Without Screw Installation - Maximum Load 440LB - Workout Bar with 35.43''- 47.24'' Adjustable Width</strong><br><strong>Step 1:</strong><br>Loosen the screws securing the buckles on each end of the pull-up bar.<br><br><strong>Step 2:</strong><br>Rotate both ends of the pull-up bar (left clockwise, right counterclockwise)to adjust pull-up bar length. NOTE -The length of the pull-up bar is roughly 0.5-1'' longer than the doorframe.<br><br><strong>Step 3:</strong><br>Carefully mount and fit pull-up bar into doorway. For easier mounting and stabilization, hold blue support pads from bottom and adjust or rotate pull-upbar as needed, parallel to the floor.<br><br><strong>Step 4:</strong><br>Re-lock pull-up bar buckles into place.Now you’re ready to exercise!<br><br>Passing the patent application unique triangle structure guarantees your security. Soft anti-skid PVC mats on both side to protect the frame from cracking and prevent the damage caused by sudden falling off. The more weight the doorway chin up bars withstand, the more sturdy it is. Safe weight limit of up to 440 lb (200 kg).<br>

• [NO Screws & NO Drilling] You only take minutes to set it up and remove it on the door frame. Just rotate the pole to press against the door frame. Pay attention to DO NOT use the pull up bar doorway on glass door, hollowed door or other fragile door frame.
• [NO Trace On Your Door] Passing the patent application unique triangle structure guarantees your security. Soft anti-skid PVC mats on both side to protect the frame from cracking and prevent the damage caused by sudden falling off. The more weight the doorway chin up bars withstand, the more sturdy it is. Safe weight limit of up to 440 lb (200 kg).
• [Sturdy Locking Mechanism] Made of stainless steel, will prevent the pull up bar from rotating during use, which make sure the security for yourself. Never worry over-tighten the pull-up bar and do BAD damage to your door frame.
• [ADJUSTABLE BAR LENGTH] This length door frame pull-up bar can be adjusted from 35.43''- 47.24', suitable for standard doorway, perfect for home, garage or office use. With this push up bar, home and office become your gym and you can do exercises in a quick way. Therefore, you needn't to go to the gym, especially the rainy and snowy weather which stops you from going out.
• [VERSATILE USES] No screws installation allows you to adjust the mounting height of this pull-up bar at any time. Get fit and strong by using the door bar for many exercises including pull-ups, chin-ups, hanging leg raises, push-ups, dips, sit-ups, crunches, and other exercises. It's truly a multi function piece of at home workout equipment.